Sports Massage and Sports Therapy
in London
Massage Therapy for Stress, Pain, and Recovery
We have certified sports therapists providing sports massage and offering musculoskeletal rehabilitation for different injuries. From shoulder tendinopathy, knee injury, ankle sprain, tennis elbow, they will provide a programme of rehabilitation and exercises for best long time results and full healing. They also support all our clients in their journey of spinal, postural correction with exercises and home tractions to keep on track of their programme. Making sure your spine keep the prefect combination of flexibilit, alignment and core stability .
Sports Massage: For the Athlete in You
Love hitting the gym, training for that next big race or just new to a zumba class? Our sports massage is your secret weapon. Think of it as a tune-up for your body – we’ll work out those knots, improve your flexibility, and help you recover faster from tough workouts.
We’ll help reduce injury risk, improve range of motion, and speed up recovery time between training sessions through targeted deep tissue techniques and muscle-specific work. Plus, you can experience better blood flow to tired muscles, reduced lactic acid buildup, and decreased muscle fatigue.
Whether you’re a weekend warrior or a competitive athlete, we’ll help keep your body performing at its best while preventing those nagging sports injuries that can slow you down.
Recover Stronger with Spineworks Chiropractic & Sports Therapy
At Spineworks, our expert Sports Therapists provide personalised rehabilitation plans to help you recover from injuries, manage conditions like back pain or sciatica, and improve strength and mobility. Using targeted exercises and techniques, they focus on strengthening weak areas, reducing pain, and guiding you toward lasting results. Our Massage Therapist also works closely with the Chiropractor to support your treatment plan, enhance recovery, and optimise your overall care.
What Can Massage Do For You?
Feel Better, Move Better
- Finally say goodbye to those persistent aches and pains that have been slowing you down
- Experience greater flexibility and easier movement in your daily activities
- Recover faster from your workouts and sports activities – no more lingering soreness
Find Natural Pain Relief
- Get to the root of chronic muscle tension instead of just masking the symptoms
- Discover long-lasting relief from headaches and body aches
- Keep your body in top shape to prevent future injuries
Boost Your Overall Wellness
- Sleep better at night and feel more energized during the day
- Reduce stress and anxiety naturally – no medications needed
- Improve your posture and body awareness for long-term health benefits
We're Here to Help With
- Those mysterious aches that pop up after a long day at the desk
- Sports injuries that just won't seem to heal on their own
- Stress-induced tension that's affecting your sleep and mood
- Recovery from car accidents or injuries
- Chronic headaches that keep coming back
- General maintenance to keep your body feeling its best
Things people often ask about Massage
Which massage style is right for me?
Not sure what you need? Don’t worry! During your first visit, we’ll discuss what’s bothering you and what you hope to achieve. Our experienced therapists at Spineworks will help you pick the perfect technique for your situation. No stress, no pressure – just focused attention on helping you feel better.
How often should I come in?
It depends on your goals! Some clients visit weekly for athletic training, while others come monthly for maintenance. Our massage therapist will help you create a plan that fits your needs and schedule.
How long are sessions?
Choose either 25-55 mins sessions. Not sure? Start with 55 minutes – it’s our most popular option and gives us plenty of time to address your needs.
Is massage right for my condition?
Trusted Chiropractic Care
Don’t let your pain hold you back from enjoying life. Our success rates with massage have made us one of the most trusted chiropractic clinics in the London area.
Schedule your consultation today at Spineworks. Contact us at (020) 7793 7454. We proudly serve patients from London and surrounding communities.
What Our Patients Say
I cannot recommend Spine Works enough. I came to them with a recurring injury to my L4/L5. I couldn’t sit or bend forwards, and was struggling to walk. Thanks to Anil,, I have got my mobility back, and I am now back in the gym, armed with knowledge to train safer.
Every single person at Spine Works—from the front desk to the therapists—is friendly, remembers your name, and shows genuine interest in your recovery. It makes a huge difference at a time when you’re feeling quite vulnerable. .
They also do the best sports massage in London!
I am extremely grateful for all their help.
Colin Gentry
Why People Choose Us
Step into Spineworks and you’ll immediately notice the difference. We’ve created a welcoming atmosphere that combines warmth with the expertise of a professional healthcare facility. What truly sets us apart is our caring, friendly team dedicated to your comfort and well-being.
Each of our massage therapists brings a wealth of experience and continues to advance their skills through ongoing education in the latest massage techniques and therapeutic approaches. We take time to understand your health history, current concerns, and wellness goals to create personalized treatment plans that evolve as your needs change.
Our approach to wellness goes beyond standard massage therapy. Our team collaborates to provide truly integrated care as part of a comprehensive natural healthcare clinic. This team approach means you can benefit from multiple healthcare perspectives working together for optimal health.
